Studies have found that drinking two or more sodas per day can lead to proteinuria. Researchers suspect that oxidative stress and inflammation induced by fructose, a common ingredient in soda, may play a role in the development of proteinuria. In some people, too much salt can raise blood Alcohol Use Disorder pressure and speed up kidney damage. It also may lead to kidney stones, which can cause nausea, severe pain, and trouble peeing. Probiotics, which are beneficial bacteria that promote gut health, can also positively affect kidney function.
How Alcohol Affects Kidney Health Long Term
Contact The Recovery Village Palm Beach at Baptist Health to learn more about available treatment options and take a vital step toward recovery. Anyone noticing these symptoms, particularly in the context of regular alcohol use, should seek medical evaluation. Early detection can lead to more effective treatments and help prevent irreversible kidney damage.
Heavy drinking increases the risk of kidney disease

Kidney pain from alcohol is often temporary if caused by dehydration or mild strain, but chronic heavy drinking can lead to permanent kidney damage and persistent pain. If you experience kidney pain after drinking, see a doctor right away. Early diagnosis and treatment can help prevent serious complications. Dehydration can impair kidney function by reducing the body’s ability to flush out waste products effectively, potentially accumulating waste products in the bloodstream. This can strain the can drinking cause kidney pain kidneys and compromise their ability to maintain proper electrolyte balance and function.
- You’ll feel pain from a kidney problem in your back on the left or right side of your spine.
- Although moderate changes in blood pressure after drinking may not cause immediate alarm, recurrent short-term elevations contribute to long-term hypertension risks.
- Diet sodas, while lacking in sugar, often contain artificial sweeteners and high levels of phosphoric acid.
Water
Studies suggest that probiotics may enhance kidney function and assist in the processing of waste products in the body. While moderate alcohol consumption might not directly harm healthy kidneys, for those with chronic kidney disease, any amount can be detrimental. Alcohol can further impair kidney function and accelerate disease progression. Excessive alcohol consumption can contribute to chronic kidney disease (CKD), a gradual decline in kidney function, especially in those with existing kidney issues. The kidneys are essential in the urinary system, filtering about half a cup of blood per minute to remove waste and excess water through urine. The time it takes for kidney pain to subside after stopping soda consumption varies depending on the severity of the underlying issue and individual factors.
